Sarah Ann Aborn

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Sarah Ann Aborn is a Holistic Coach and draws from two decades steeped in the Healing Arts.  She invites her clients and students to reclaim their wild, natural power through self love, acceptance and a remembrance of the divine.

 

Sarah became certified as a Holistic Health Practitioner in 1998 through Heartwood Institute in Garberville, California, and holds certifications in Swedish Massage, Deep Tissue, Shiatsu, and Polarity Therapy.  She completed two 200 hour Teacher Trainings in an Anusara Inspired program and Kundalini Yoga, and has been teaching since 2008. She is also trained as a Life Coach and EFT Practitioner.

Sarah's sessions begin by determining what her clients are passionate and purposeful about and what old belief systems need upgrading to support their optimal unfolding. Weaving together conscious breathing, energy work, coaching, Emotional Freedom Techniques, and guided meditation, Sarah supports her clients and students in dismantling ingrained patterns that keep them from experiencing their FULL, unlimited, creative potential. Currently Sarah coaches groups and individuals in person and online, teaches Yoga, and leads workshops and retreats.

 

Connect with Sarah:
Email: sacredlysustained@gmail.com
Website: www.sacredlysustained.com
Instagram: @sacredlysustained
Facebook: @sacredlysustained
Online Calendar: Book with Rah HERE
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Yoga for Healing 
 

Sarah will be offering a seven week Yoga for Healing program beginning next week. This will be a slow, gentle, intentional practice. Secure your spot now if you'd like to come:

 

Tuesdays 11/9 -12/21 9:30-10:30

 

Week 1: Grounding poses - Root Chakra

Week 2: Slow Flow/Hip openers - Sacral Chakra

Week 3: Firey core work - Solar Plexus

Week 4: Backbends/Forward Folds/Twists - Heart Opening

Week 5: Neck Therapy - Throat Chakra

Week 6: Full Body + Meditation - Third Eye

Week 7: Yoga Nidra - Crown Chakra