Welcome to SHAKTI Healing Arts
SHAKTI Healing Arts is a Collective offering integrative approaches to whole healing and empowerment of body, mind and soul. We are seven women trained in a spectrum of modalities including Integrative and Mind/Body Medicine, Acupuncture, Professional Massage Therapy, Bowen Work, Intentional Interior Design, and Cannabis Medicine.
Discover who we are and what we offer here...
UPCOMING & ONGOING:::
Yoga Nidra is a deeply relaxing, meditative practice done laying down in savasana (corpse pose). The practitioner is guided through pancha maya kosha (the five layers of self) in a systematic method that promotes deep, nourishing rest and transformative healing. It is accessible to nearly everybody and easy to implement as a regular practice. Learn more about this ancient, healing practice here.
Mind Body Skills Group with Nadine Laughlin
In a small, supportive, online group we will learn and practice evidence-based, simple mind body practices that help us to uplift resilience and well being as we experience stressful times.
The sessions focus on experiential practice and self-reflection.
We learn and practice together techniques including
simple meditation, deep relaxation, expressive drawing, guided imagery, journaling, restorative movement, mindful eating, emotional awareness and expression, spirituality, and more.
Two hour group sessions are held once a week for seven weeks.
11/6 - 12/18. 6:30 - 8:30 pm $140 for the 7 session group.
UPLEVEL 2nd Edition: available for pre-order!
UPLEVEL Self Healing for Mothers is a comprehensive program offering healing practices and prompts to deeply nourish you—body, mind and soul. Explore the ways your nervous system has wired itself for survival throughout your being as you introduce new patterns that align with your passions and purpose. This book is entirely for YOU as a multi-faceted, evidence based approach to remembering and reclaiming your powerful, wild wholeness. A full course within a workbook, UPLEVEL includes over four hours of video links, including a mini-course in Emotional Freedom Techniques (aka EFT Tapping), several guided meditations, chanting, and other audiovisual content that brings these pages even more to life.
Parenting in a harmonious way requires a level of resilience and self worth that can be blocked by old programming running through the bodymind. This outdated programming once served to protect us and help us to get our basic human needs met (safety, belonging, dignity), but must be updated for us to step into the best version of ourselves. When we have children, we come face to face with our own inner child and her unresolved pain. These old, compacted emotions that we have carried around deserve, and even REQUIRE our attention, especially if we wish to turn the tide and break the generational trauma from being passed down the line.
It’s important that we do this re-wiring through the bodymind to make potent and lasting changes. The UPLEVEL formula blends ancient Tantrik practices with cutting edge techniques that work together to reconfigure neural networks and outdated beliefs that we have come to embody.